RESOURCES
CHILDREN
VIDEO GAMES:
The Stretchers: A fun video game for Nintendo Switch where two players work together as medics to help others.
Mightier.com: Children learn calming strategies through a therapeutic video game platform. Platform created by Boston Children's Hospital and Harvard.
COPING SKILL EXERCISES:
BOOKS & GUIDES:
Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control by Amanda Robinson
WEBSITES:
ADULTS
COPING SKILL EXERCISES:
BOOKS & GUIDES:
Cognitive Processing Therapy for PTSD: A Comprehensive Manual by Patricia A. Resick
The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger by Julie Catalano
PODCASTS:
Psychology Unplugged: Weekly podcast on all aspects of psychology and mental health topics.
WEBSITES:
Course on Well-Being: Free online course through Yale University that millions have taken.
Depression and Bipolar Support Group: A support group for those diagnosed and family.
DEMENTIA SUPPORT
BOOKS & GUIDES:
Dementia Reconsidered: The Person Comes First by Tom Kitwood
Caring for a Person with Alzheimer's Disease by National Institute on Aging
WEBSITES:
Local Community Resources for those facing memory loss and their caregivers provided by the Alzheimer's Association